However, I haven't been feeling so hot today and wasn't really in the mood to snap a picture or calculate nutritional information. But I will provide you with this fabulous recipe for Old Fashioned Meatloaf.
1 Pound Lean Ground Beef
1/3 Cup Grated Onion
2/3 Cup Bread Crumbs
2/3 Cup Ketchup
4 tsp Worcestershire Sauce
2-1/2 Tbsp Chopped Parsley
Salt & Pepper to Taste
1/3 Cup Water
1/3 Cup Mustard
1/3 Cup Red Wine Vinegar
2-1/2 Tbsp Packed Brown Sugar
Spray meatloaf pan with non-stick cooking spray and preheat oven to 350 degrees.
In a large mixing bowl, combine egg, onion, bread crumbs, and ground beef. Add 1/2 cup ketchup, worcestershire sauce, parsley, salt and pepper. Mix to combine.
Form meat mixture into a loaf and place in prepared pan. Spread 1/4 cup of ketchup on top of meatloaf and bake until cooked through - about 45 minutes to 1 hour. Remove from oven and let stand for 10 minutes.
Combine remaining ketchup, water, mustard, vinegar and brown sugar in a small saucepan and whisk to combine. Bring mixture to a boil and then simmer for 2 to 3 minutes.
Pour sauce over prepared meatloaf and serve immediately.
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